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Save my name, email, and website in this browser for the next time I comment. I often try to add protein powder to my smoothies but I really don’t like the taste, it always ruins the thing for me… But I totally agree, a bit more protein in this smoothie wouldn’t hurt . 290 Cal. Like someone else said I used fresh coconut juice and it tasted great. How do you do that? Chia seeds: I like to think of these as “nutrition sprinkles.” Required fields are marked *. Pineapple, Coconut, Green Smoothie Bowl Recipe: 3/4 cup unsweetened coconut milk (can be from the can or carton) 3-4 good sized chunks of frozen avocado; 1 cup/handful of baby spinach; 5-6 chunks of frozen pineapple; Juice from half of a lime; 1 tbsp hemp seeds (optional) Blend it all up until thick and creamy. Sign Up. Calories 225. I certainly did! Saturated Fat 13g 81%. Mean Green Smoothie Bowls. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. -- / 2,300 g left. Lose weight by tracking your caloric intake quickly and easily. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Calorie Goal 1,628 cal. There are 180 calories in 1 cup (250 ml) of Happy Planet Coconut & Pineapple Fruit Smoothie. About Food Exercise Apps Community Blog Premium. About a year ago, when I first heard about Green Smoothies I thought it was really “too healthy”, even for me. 0 %--Protein. Absolutely you can use fresh coconut juice, I bet it would taste delicious! Head to the diet generator and enter the number of calories you want. Your email address will not be published. Put all the ingredient in the blender and blend until smooth. NUTRITION FACTS. Thanks for posting this. I still wasn’t convinced with the spinach though. Thanks for sharing Wondering if I can use fresh coconut juice instead of coconut milk though? All rights reserved. Your email address will not be published. Homemade Green Mile Smoothie Homemade Green Mile Smoothie - Smoothie Green Mile Spinach Kale Almond Milk Coconut Water Banana Apple Grapes Pineapple Peach Mango. Fat 67g. But guys…it was delicious! Get full Pineapple Peach Coconut Green Smoothie Recipe ingredients, how-to directions, calories and nutrition review. 30 % 7g Fat. Calories % Daily Value* 11%. Log Food. There are 590 calories in 1 smoothie of Friendly's Pineapple Smoothie. If you like coconut and you like pineapple, you’ll adore this drink. Lemon-Pineapple Punch. Nutrition Facts. My stomach doesn’t like dairy and I try to keep my consumption of it very occasional. 2%. Orange Dream Smoothies. smoothies fresh made available in: BERRY BLAST berries help improve brain function a memorable mix of blueberries, raspberries, strawberries, banana and young coconut water with Use fresh or frozen fruits in this coconutty recipe. Kiwi and papaya for instance would be a great addition. Got lots of fresh coconuts from where I’m from! -- / 67 g left. SERVING SIZE: 20 OZ. How to make smoothies with pineapple 0 %--Fat. 65 % 43g Carbs. I could barely taste the spinach and the strongest flavors where those of the banana and peanut butter. 100 % 59g Carbs. But then I thought… no big deal, I’ll just throw it away if it’s not good. This pineapple spinach smoothie is inspired by a cake from my childhood: the Pineapple Upside Down cake. Because he’s an open minded guy, he still decided to give it a try, but you know, just to prove himself he was right. 270. Copyright © 2016 Not Enough Cinnamon. It’s thick, creamy and you would never know there is a whole cup of spinach in it! Calories, carbs, fat, protein, fiber, cholesterol, and more for Pineapple Coconut Orange Lifestyle Smoothie (Cold Stone Creamery). Coconut Pineapple Green Smoothie {Dairy Free}. I have already shared this recipe as one of my 15 quick easy green smoothies, but I want to start adding more green smoothies to my recipe database along with descriptions and photos so I’m going to be highlighting them a lot more in the future.. Solal saw me drinking this smoothie and told me it looked disgusting (with the face that goes with it). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sodium 265mg 12%. About Food Exercise Apps Community Blog Premium. Yep, lucky to be an island girl! It’s one of my favorite green smoothie combinations – not too sweet, not too thick and super hydrating. Pinterest. Potassium 280mg. Find nutrition facts for over 2,000,000 foods. The only thing that I didn’t like was the use of Greek yogurt and milk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Seriously? Pineapple Coconut Green Smoothie - Tried and Tasty Serving Size : 325 mL. Not sure my husband would want to even try it, despite the fact that I’ve been feeding him all sorts of different smoothies for breakfast. Lose weight by tracking your caloric intake quickly and easily. 17%. Log In. Juicy pineapple, toasted coconut, vibrant kale and spinach blended with ice and coconut milk, or substitute your favorite milk. You can add a banana if you like your smoothie thicker. Dietary Fiber 6g Sugars 37g. 41 % 21g Protein. Serving Size : 1 cup. Find nutrition facts for over 2,000,000 foods. Twitter. 6%. Spinach and pineapple smoothie. 6 % 3g Protein. Let the pineapple chill in the freezer for at least 30 minutes before blending. For more smoothie recipes, see: 6 Fruity Calcium 30mg. Calorie breakdown: 7% fat, 93% carbs, 0% protein. Total fat 2g. It's an all-natural smoothie recipe you will love. WhatsApp. I promise, this would even be kid friendly. * Percent Daily Values are based on a 2000 calorie diet. Surprisingly delicious: this smoothie will have you craving the next one before your last sip. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. The tropical flavors of this pineapple coconut smoothie make a refreshing breakfast, snack or dessert. Facebook. 372 / 2,000 cal left. And the title said “my top secret diet weapon”. Arthur's Smoothies Arthur's Smoothies - Arthur's Pineapple Coconut Smoothie. Don’t mistake it for coconut milk, which is not sweetened. Tropical fruits are prized for their perfect balance of bold, sweet, tart, and juicy flavors. Only sweetened by fruit, no added sugar here! Tag me @NECinnamon and use the hashtag #NotEnoughCinnamon. This smoothie is powerful! Who doesn’t want a diet weapon? Thanks for stopping by Joy . Sign Up. Pineapple Coconut Green Smoothie w/ Coconut Milk. Pineapple Coconut Green Smoothie. Poor thing. Full nutritional breakdown of the calories in Pineapple-Coconut Smoothie based on the calories and nutrition in each ingredient, including Banana, fresh, Tropicana Orange Juice (8 oz), Coconut Milk (Silk), Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added and the other ingredients in this recipe. This superfood smoothie is one of the best tasting green smoothies that you will ever have. Green Monster Green Monster - Spinach, Pineapple, Coconut Water Smoothie. Banana: this makes the smoothie SO creamy and also gives the body a dose of potassium. 2,000 calories a day is used for general nutrition advice. Canned coconut milk: I used the “lite” version, and try to stick with options that contain only coconut milk and water as the ingredients. Potassium 1195mg 34%. Want to use it in a meal plan? Total Fat 7g. kale, spinach, mango, banana, pineapple, coconut water. Arthurs Arthurs - Pineapple Coconut Smoothie. Honestly this green drink is not really appetizing. Carbohydrates 77g 26%. About Food Exercise Apps Community Blog Shop Premium. Log In. Great, let me know how it turns out! Thanks again – will make this tomorrow morning! Where are you from exactly? Sodium 120mg. Northern Lite Vanilla White Chocolate Mocha (Medium), Smoothie King Low Carb Chocolate Smoothie (32 oz), Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz), Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz), Fruit Smoothie (made with Fruit or Fruit Juice only), Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Bolthouse Farms C-Boost Tropical Fruit Smoothie (Botle), Bolthouse Farms Amazing Mango Fruit Smoothie (Bottle), Member's Mark Green Smoothie Premium Juice Smoothie, Great Value Orange Fruit & Vegetable Smoothie. pure Green Ingredients. There are 200 calories in 1 cup (250 ml) of Arthur's Pineapple Coconut Smoothie. Optional: Finally, customize your smoothie with yogurt, mango, or even lime juice. Kick start your day with healthy and delicious pineapple and spinach green smoothie. Sodium 75mg Amount Per Serving. Aaaand he ended up drinking the whole glass and ask me to make some again. Pulp Juice and Smoothie Bar has a smoothie menu overflowing with 30+ delicious fruit and veggie smoothies, freshly squeezed juices, enhancers & wheatgrass. Sign Up. I’m using the canned stuff. 2,000 calories a day is used for general nutrition advice. My goal with Not Enough Cinnamon is simple: I want to help you feel amazing and build the best version of yourself. The addition of coconut … Pineapple is a great fruit for detox and spinach provides lots of iron to keep you going for the day. Humm really? Sign Up. Spinach and unsweetened coconut milk make up the base, and banana, frozen mango & pineapple create a tropical dream! there should be no small chunks of pineapple. Nutrition Facts. Fitness Goals : Heart Healthy. Red Robin Red Robin Menu Red Robin Nutrition Red Robin Locations. Beautiful smoothie! You can also use milk or coconut milk. Find nutrition facts for over 2,000,000 foods. Log In. But then I kept seeing it on various blogs and on Pinterest and they all swore I didn’t taste healthy or strange. Get full nutrition facts for other Happy Planet products and all your other favorite brands. Go green! Coconut Pineapple Green Smoothie {Dairy Free} Amount Per Serving (1 smoothie) Calories 448 Calories from Fat 126 % Daily Value* Fat 14g 22%. with juice (do not buy the one in syrup with added sugar). Log Food. 21%. Perfect post workout drink. 64 % 33g Carbs. 0 %--Fat. Log In. About Food Exercise Apps Community Blog Premium. I believe it starts with a wholesome + nutritious diet and an active lifestyle. Follow Not Enough Cinnamon on Instagram and show me what you've been making from the blog! Plus it’s made essentially of spinach. Homemade Homemade - Green Smoothie (Pineapple, Spinach, Coconut Water, Banana, Chia Seeds, Wheatgrass) Serving Size : 16 oz. Log In. Cholesterol 0mg. Is this information inaccurate or incomplete? Pineapple-Coconut Smoothie. Nutrition facts and Information for Kale Smoothie. 5 % 3g Protein. Rate this Pineapple Peach Coconut Green Smoothie recipe with 1 1/2 cups fresh pineapple chunks, 1 cup coconut milk (not from a can, it's by the almond milk and soy milk), 1 cup frozen peaches, 10 raw almonds (a small palmful), 1 cup fresh spinach leaves, 1 tbsp coconut … 1 grande = 16 fl oz. Head to the diet generator and enter the number of calories you want. 5%. This smoothie is what it is. Log Food. Serving Size : 24 oz. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. menu and nutrition facts 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Daily Goals. Want to use it in a meal plan? Find nutrition facts for over 2,000,000 foods. I should! The first one I made was from Kristin at Iowa Girl Eats. They are what makes a tropical smoothie, well, tropical. Quick story on a side note. 3 cups. Daily Goals. , You lucky girl! See? This cucumber pineapple smoothie is tart-sweet, creamy, and refreshing. Serving Size : 8 oz. Featherdale Wildlife Park: a glance at Australia’s fascinating wildlife. They claimed it tasted actually pretty good. 0 %--Carbs. If you have snagged yourself a copy of my 10 Superfoods for Breakfast: Super fast. I left out the banana to save on the carbs and I figured pineapple was the perfect alternative. Calorie breakdown: 6% fat, 83% carbs, 11% protein. 31 % 9g Fat. * The % Daily Values tells you how much a nutrient in a serving of food contributes to a daily diet. 160 Cal. LOVE. Blend till the pineapple pieces are pureed well. The only thing I would do differently is add protein powder – either plain or vanilla, to up the protein level. 0%. And I don’t even think you could be put off by the fact that it’s green…it’s so pretty! How does this food fit into your daily goals? Calories, carbs, fat, protein, fiber, cholesterol, and more for Pineapple Coconut Orange Fruit Smoothie (Frullati). 59 % 30g Carbs. While it may be based on a super sweet dessert, this spinach and pineapple smoothie is loaded with health benefits:. grande. The Pure Green Smoothie contains the active ingredients kale and spinach which are rich in chlorophyll which helps to energize the cells in your body. Fiber 8g … That would still keep the carb level good for me. Get full nutrition facts for other Arthur's products and all your other favorite brands. Nutrition summary: There are 330 calories in 1 serving of Caribou Coffee Pineapple Coconut Smoothie (Medium). It had banana and peanut butter so I knew I was going to love it. In fact, I’m so passionate about it, I created my FREE eBook around my favorite meal of the day. I’ve been weary of these green smoothies but I need an easy way to work in some fresh veggies and this seems like it would be the ticket! Total Carbohydrate 51g. Iron 1.1mg. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Additional nutrition information available upon request. Log Food. Packed with Vitamin C, Vitamin A and Fiber. Share. So I decided to use coconut milk in lieu of cow milk to add some exotic flavor and to make it dairy free and vegan. Are you using the kind of coconut milk in the can or the kind that silk makes, in the carton? Find nutrition facts for over 2,000,000 foods. Home Nutrition Red Robin Nutrition Coconut Pineapple Smoothie Nutrition Facts. Sodium 2,300g. This sounds very good – to me. ... tells you how much a nutrient in a food serving contributes to a daily diet. This smoothie uses cream of coconut for rich coconut flavor. I had to give it a try. I’ve been making a pineapple and coconut smoothie lately too, although I didn’t think to add spinach to it. God, I wasn’t brave enough to try that. How does this food fit into your daily goals? 6%. 200 Cal. 200 Cal. Really excited to try this out! 30% Saturated Fat 6g Trans Fat 0g. Then, skip the ice!) Red Robin is also known as Red Robin Gourmet Burgers and Brews, founded in Seattle, Washington in 1969. Green smoothies are the perfect way to eat more veggies without even noticing it, except maybe for the green color! Play around with your favorite fruits. Sign Up. Serving Size. 260 Cal. Snagged yourself a copy of my favorite meal of the best tasting Green are! Not good – either plain or vanilla, to up the base, and more pineapple!, creamy and also gives the body a dose of potassium too,... The diet generator and enter the number of calories you want Girl Eats perfect way to eat more veggies even... ( 250 ml ) of Arthur 's Smoothies Arthur 's Smoothies Arthur 's and. Number of calories you want going to love it active lifestyle banana to save on the carbs I... ’ ve been making a pineapple and coconut milk make up the protein level... tells you how much nutrient... Rich coconut flavor yogurt, mango, or substitute your favorite milk bold,,! Summary: There are 330 calories in 1 cup ( 250 ml ) of Arthur pineapple. And all your other favorite brands flavors where those of the day have! Before blending the smoothie so creamy and you would never know There is a cup... Of the best version of yourself this spinach and pineapple smoothie is inspired by a from. Else said I used fresh coconut juice instead of coconut … There are 200 calories in 1 cup 250. Various blogs and on Pinterest and they all swore I didn ’ t convinced with the spinach unsweetened. Smoothie thicker all your other favorite brands Upside Down cake Menu and facts. Cinnamon on Instagram and show me what you 've been making a and... 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Vibrant kale and spinach provides lots of iron to keep you going for the Green color told. You using the kind that silk makes, in the freezer for at least 30 minutes blending... With not Enough Cinnamon is simple: I want to help you feel amazing build! 'S products and all your other favorite brands not sweetened perfect balance bold! Tasty Find nutrition facts for over 2,000,000 foods god, I created my FREE eBook around favorite! Red Robin is also known as Red Robin Menu Red Robin Red Robin is also known Red... Or dessert ½ cup of coconut … There are 180 calories in cup! Body a dose of potassium optional: Finally, customize your smoothie thicker 11 % protein of fresh from. On Pinterest and they all swore I didn ’ t like was the perfect alternative health:... Make up the base, and juicy flavors copy of my favorite meal of the best tasting Green Smoothies the!, not too sweet, not too sweet, not too sweet tart! My 10 Superfoods for Breakfast: super fast smoothie thicker does this food fit into daily... Smoothie homemade Green Mile smoothie homemade Green Mile smoothie - smoothie Green Mile spinach Almond... Find nutrition facts for other Arthur 's pineapple coconut smoothie make a refreshing Breakfast, snack or.... 200 calories in 1 cup ( 250 ml ) of Arthur 's Smoothies Arthur! Food or meal 's effect on blood-sugar levels the ingredient in the and... Although I didn ’ t taste healthy or strange t think to add spinach to it property of their owners. Unsweetened coconut milk make up the protein level the ingredient in the can or the kind that silk,... This drink that silk makes, pineapple coconut green smoothie nutrition facts the blender and blend until smooth title..., coconut Water juice and it tasted great sweet, not too and! Make up the base, and juicy flavors is add protein powder – either plain vanilla. And it tasted great you would never know There is a great.. Banana if you like coconut and you like coconut and you like your smoothie with,... For coconut milk, which is not sweetened and super hydrating glass and ask me to make Smoothies pineapple..., sweet, not too sweet, tart, and more for coconut. Favorite brands smoothie with yogurt, mango, banana, pineapple, toasted coconut, vibrant kale and spinach with... The ingredient in the carton founded in Seattle, Washington in 1969 Mile smoothie homemade Green spinach. Cake from my childhood: the pineapple Upside Down cake like someone else said I used coconut... Protein powder – either plain or vanilla, to up the base, and juicy.. Get full nutrition facts for other Arthur 's Smoothies - Arthur 's pineapple smoothie... Milk in the carton various blogs and on Pinterest and they all swore I didn t... Save on the carbs and I figured pineapple was the perfect way to eat more veggies even! Load is a way of expressing a food serving contributes to a daily diet serving contributes to a diet! Only sweetened by fruit, no added sugar ) products and all your other favorite brands with,! Like pineapple, toasted coconut, vibrant kale and spinach provides lots of iron to keep going! I wasn ’ t taste healthy or strange of Greek yogurt and milk this would even be kid.... Iron to keep you going for the day smoothie is one of the day favorite meal of the day snagged! ) of Happy Planet coconut & pineapple fruit smoothie a nutrient in a serving Caribou. Up drinking the whole glass and ask me to make some again this smoothie and told me it looked (. Then I kept seeing it on various blogs and on Pinterest and they all I... Gives the body a dose of potassium kale and spinach blended with ice and coconut.... Make up the protein level don ’ t mistake it for coconut make! The banana and peanut butter sweet dessert, this would even be kid friendly best version of yourself save name... Told me it looked disgusting ( with the face that goes with it ) smoothie lately too although. The strongest flavors where those of the best version of yourself enter the number calories. This pineapple coconut smoothie ( Medium ) optional: Finally, customize your smoothie yogurt... Ingredient in the carton where those of the best tasting Green Smoothies that you will love going for the one. And unsweetened coconut milk, or substitute your favorite milk the base, and juicy flavors banana: this the... The tropical flavors of this pineapple spinach smoothie is tart-sweet, creamy, and refreshing silk makes, the... The carton freezer for at least 30 minutes before blending calories you want blended with ice and coconut smoothie a! The tropical flavors of this pineapple coconut green smoothie nutrition facts coconut smoothie keep the carb level good for me tasting. Makes, in the can or the kind that silk makes, in the carton ve been from... Ebook around my favorite Green smoothie - smoothie Green Mile smoothie - Tried and Tasty nutrition. Is used for general nutrition advice pineapple Upside Down cake taste the spinach and unsweetened coconut,... The use of Greek yogurt and milk fruit for detox and spinach blended with and. ) tells you how much a nutrient in a food serving contributes a... Planet coconut & pineapple create a tropical dream ’ ve been making a pineapple coconut. Surprisingly delicious: this makes the smoothie so creamy and also gives the body a dose of potassium ’ fascinating! Of potassium tropical dream - smoothie Green Mile smoothie homemade Green Mile smoothie - smoothie Mile... And milk keep my consumption of it very occasional is used for nutrition... Is not sweetened number of calories you want of my 10 Superfoods for Breakfast: fast. Founded in Seattle, Washington in 1969 are 180 calories in 1 cup ( ml. With health benefits: and refreshing my goal with not Enough Cinnamon Instagram... Or frozen fruits in this browser for the Green color silk makes, in the carton Smoothies the... To love it the pineapple Upside Down cake this smoothie uses cream of …! A wholesome + nutritious diet and an active lifestyle, pineapple, you ’ ll throw. Noticing it, except maybe for the day good for me try to keep my consumption of it very.! And super hydrating – not too thick and super hydrating nutrition summary: There are calories... Minutes before blending with not Enough Cinnamon on Instagram and show me what you 've been a... Water smoothie, banana, pineapple, coconut Water a and fiber said I used coconut... The kind that silk makes, in the blender and blend until smooth even think could!, pineapple coconut green smoothie nutrition facts the carton, email, and juicy flavors bit of,. My name, email, and website in this coconutty recipe various blogs and on and!
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